EMPOWERED
WORKPLACE
We take a stand for the revolution against dehumanizing burnout in business culture.
We believe true personal satisfaction, workplace wellness, and business success begin with tending to the people and nurturing the culture.
Our mission is to cultivate work environments where wellness and productivity thrive together, where every individual feels valued and empowered to do their best work.
Join us as we challenge the status quo and transform workplaces into sources of health, happiness, and innovation.
ABOUT
Aubrey
Sincere. adventurer.
Rooted.
Hey there, thanks for dropping by.
So, you want to know about me, eh? I’m direct and bold, compassionate and empathetic, silly and sassy.
I take deep dives and get to the heart of the matter quickly.
I know what it is like to have work consume my life and break free from the chains that kept me stuck feeling miserable about myself.
and you’ll feel like a million bucks.
The inside scoop
ABOUT ME
I was put on this planet to help others live an empowered and joyous life.
My Credentials: Honored as one of the Top 15 Coaches in Seattle in 2023. I’m a professionally trained ontological coach through Accomplishment Coaching’s accredited program. I’ve been professionally coaching since 2014 and am currently obtaining my Professional Coaching Certification PCC. My coaching practice has primarily served small business owners and teams, professionals in the tech and creative sectors. The core focus areas are Mindset, Action, Growth, and Holistic Success.
My leadership journey started fresh out of college at age 22, studying Business Management and Human Resource Management. Here are the highlights of my experience:
- Managed large teams of up to 150 in high-pressure environments
- Lead the entire People (HR) function for multiple startups
- Built entire Human Resources & Talent Acquisition departments and functions; hired and developed the teams to do the work for growing startups
- Consulting and coaching founders and business leaders since 2008
- Served as Chief of Staff for several small businesses with a focus on creating good company cultures, improving process and efficiency, increasing revenues and profits
- Held leadership roles for organizations such as Women Business Owners as President and Education Chair, as well as my spiritual community
Given that people are my special interest, it’s no surprise that I majored in Human Resources, obtained my Professional Human Resources PHR certification, and spent over 10+ years working in HR, starting at the bottom as a part-time HR coordinator with no previous direct HR experience. By the end of my HR career, I had the pleasure of serving some of the best people I’ve ever met at several promising startups. Being the Head of People and Culture for hundreds of humans with very challenging founders was some of my most challenging and rewarding work. Some of my closest friends today have come from these experiences.
With over 20 years of training experience, I specialize in leadership development, communication, performance management, interviewing skills, and stress reduction. My experiential trainings are designed to support neurodivergent brains. My diverse audience includes new people leaders, senior executives, entrepreneurs, and entire company populations. I am dedicated to empowering individuals across all levels to excel in their roles and foster dynamic, inclusive workplace cultures.
Married to Joe for 24 years, I'm an auntie to three young girls, childfree by choice, furry mama now empty nester, US expat who just sold almost everything she owns to live in the jungles of Costa Rica as a digital nomad.
My career in Leadership, Operations, People Operations, HR, transitioning to Career Coaching was successful - and led straight to burnout.
Now, a recovering perfectionist and work-aholic, I’m learning to work and not burn out. As a late-in-life diagnosed neurodivergent with both ADHD and Autism (AuDHD) I am learning how to master and embrace my internal operating system which is helping me to minimize burnout, overwhelm, paralysis, shutdowns, and meltdowns.
Fun facts - I’m also a trained energy healer and lover of all that sparkles, blue morpho butterflies, beach sunsets, dancing, plants, and all things magical.
